SUPPORT & RESOURCES
You Don’t Have to Figure This Out Alone.
Whether you are in crisis, looking for information, or just getting started, these resources are here to help. If you are in immediate danger, please call 911 or go to your nearest emergency room.
Get Immediate Help
If you or someone you know is in crisis, please reach out immediately. You are not alone.
988 Suicide & Crisis Lifeline
Call or text 988 · Available 24/7
Free and confidential crisis support from a network of local crisis centers across the country. Available by phone or text.
Crisis Text Line
Text HOME to 741741 · Available 24/7
Connect with a trained crisis counselor by text message. Free, confidential, and available any time of day or night.
Access Your Patient Portal.
Log in to SimplePractice to manage your appointments, complete intake forms, send secure messages to your provider, and access your telehealth session links.
Trusted Organizations.
These organizations provide reliable information, research, and support for mental health conditions. All are nationally recognized and evidence-based.
NAMI — National Alliance on Mental Illness
nami.org · NAMI Helpline: 1-800-950-6264
The largest mental health nonprofit in the United States. NAMI offers education programs, advocacy resources, and a helpline staffed by trained volunteers.
NIMH — National Institute of Mental Health
The federal agency leading research on mental health. NIMH provides reliable, science-backed information on mental health conditions, treatments, and statistics.
Mental Health America
A leading community-based nonprofit dedicated to addressing the needs of people living with mental illness. Offers free mental health screenings, condition information, and local chapter support.
Resources for Your Specific Needs.
Find specialized support and information for the conditions we treat at Natural Brain Healing Psychiatry.
ADHD — Attention Deficit Disorder Association
Adult-focused ADHD resources including support groups, educational webinars, and a directory of ADHD professionals.
Anxiety & Depression — Anxiety and Depression Association of America
A leading international nonprofit dedicated to the prevention, treatment, and cure of anxiety, depression, and related disorders. Includes a therapist finder and self-help tools.
OCD — International OCD Foundation
The most comprehensive OCD resource available. Includes a treatment provider directory, educational resources, and support for individuals and families.
PTSD — National Center for PTSD
Operated by the US Department of Veterans Affairs, this is the leading resource for PTSD research, education, and treatment information for anyone affected by trauma.
Trauma — RAINN
The nation’s largest anti-sexual violence organization. Provides support, resources, and a hotline for survivors of abuse and assault.
Neurofeedback — ISNR
The leading professional organization for neurofeedback research and practice. Includes research, education, and a directory of certified neurofeedback providers.
TBI & Concussion — Brain Injury Association of America
The oldest and largest nationwide brain injury advocacy organization. Offers resources for survivors, caregivers, and families navigating life after brain injury.
Autism — Autism Society of America
One of the oldest and largest autism organizations in the country. Provides resources, support groups, and a national network of local chapters.
Sleep — American Sleep Association
A patient-focused organization providing reliable information on sleep disorders, treatments, and research.